Is Soft-Crusted Multigrain Bread Dairy Free?
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Ingredients
Water, Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Honey, Yeast, Whole Bulgur, Brown Sugar, Wheat Gluten, Wheat Bran, Each: Sunflower Seeds, Soybean Oil, Whole Rye Meal, Whole Flake Oats, Raisin Juice Concentrate, Whole Cracked Triticale, Salt, Whole Barley Grits, Whole Corn Meal, Whole Millet, Whole Brown Rice Flour, Flaxseed, Cultured Wheat Flour, Calcium Sulfate, Mono & Diglycerides, Whole Buckwheat Flour, Vinegar, Organic Sunflower Lecithin, Wheat Flour, Microbial Enzymes, Ascorbic Acid, May Be Topped With: Organic Cracked Wheat, Organic Cracked Rye, Organic Cracked Corn, Organic Flax Seed, Sesame Seeds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.