Is Soft Made With Whole Wheat Honey Wheat Bread GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • grain vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Stone Ground Whole Wheat Flour, Honey, Wheat Gluten, Yeast, Soybean Oil, Salt, Cultured Wheat Starch, Grain Vinegar, Datem, Monoglycerides, Calcium Sulfate, Citric Acid, Soy Lecithin, Monocalcium Phosphate, Potassium Iodate

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Soft Made With Whole Wheat Honey Wheat Bread is available at 1 retailer

Wegmans

About this product

Bread · Loaf

Flavor
HoneyNuttyMild
Texture
SoftFluffy
Commonly used for
BreakfastSandwichSnackingSide Dish