Is SOFT ROUND GRANOLA BAR GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • orange peel

orange peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE WHEAT FLOUR, SUGAR, OATS, PALM AND SOYBEAN OILS, SWEET POTATO PUREE, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CHICKORY ROOT FIBER, MOLASSES, CONTAINS LESS THAN 2% OF THE FOLLOWING: GLYCERINE (VEGETABLE BASED), ORANGE PEEL, EGG WHITES, BROWN SUGAR, LEAVENING (BAKING SODA), MODIFIED CORNSTARCH, EGGS, RAISIN PASTE, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, GUAR GUM, SOY LECITHIN, CORN SYRUP SOLIDS.

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Where to buy

SOFT ROUND GRANOLA BAR is available at 1 retailer

Amazon

About this product

Protein Bar · Bar

Flavor
FruityCitrusSweet
Texture
SoftChewy
Commonly used for
SnackingBreakfastOn The Go