Is SOFT SUPERBERRIES POMEGRANATE FRUIT-FLAVORED CENTERS COVERED IN RICH DARK CHOCOLATE, SUPERBERRIES POMEGRANATE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate liquor
- cocoa butter
- dark chocolate
- milk fat
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanilla), Pomegranate Center (Fruit (Apple Puree, Pomegranate Juice), Sugar, Glucose Syrup, Rice Flour, Sunflower Oil, Natural Flavor, Pectin, Citric Acid, Potassium Citrate), Dextrin, Confectioners Glaze
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
SOFT SUPERBERRIES POMEGRANATE FRUIT-FLAVORED CENTERS COVERED IN RICH DARK CHOCOLATE, SUPERBERRIES POMEGRANATE is available at 3 retailers
About this product
Candy · Piece