Is Sokolow Country Ham Szynka Klasyczna Sokolowska GERD Friendly?
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Why it's not GERD friendly
- pork ham
pork ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
pork ham, water, salt, stabilisers: triphosphates, carrageenan, soya protein, maltodextrin, glucose, sugar, sunflower protein hydrolysate, antioxidant: sodium ascorbate, yeast extract, flavourings, spice extracts, : sodium nitrite for allergens see in bold
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Where to buy
Sokolow Country Ham Szynka Klasyczna Sokolowska is available at 1 retailer
About this product
Meat · Slice