Is Sol Breads Gluten Free Rice & Pumpkin Dairy Free?


Ingredients
Rice Flour, (27%), Water, Tapioca Starch, Pumpkin (10%), Sunflower Oil, Organic Buckwheat Flour, Salt (non-iodised), Apple Cider Vinegar, Cultured Rice Flour, Vegetable Gum (guar). May Be Present: Egg, Sesame, Tree Nuts, Soy.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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