Is Sol Ti SuperAde Superfood Hydration, Blue Spirulina Low FODMAP?

Description
Vivid blue powder produces brightly colored beverages with a mildly vegetal, slightly sweet flavor and smooth, thin mouthfeel when fully dissolved. Commonly stirred into water, lemonades, smoothies, and cocktails for visual impact. Reviewers note ease of mixing, occasional slight grittiness if under-blended, and mixed opinions on aftertaste and packaging convenience.

Description
Vivid blue powder produces brightly colored beverages with a mildly vegetal, slightly sweet flavor and smooth, thin mouthfeel when fully dissolved. Commonly stirred into water, lemonades, smoothies, and cocktails for visual impact. Reviewers note ease of mixing, occasional slight grittiness if under-blended, and mixed opinions on aftertaste and packaging convenience.
Ingredients
Reverse Osmosis Water (Filters/Reduces Chlorine & Fluoride), Organic Lemon Juice, Organic Maple Syrup, Blue Spirulina (120mg), Himalayan Pink Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.