Is Sola Bagels Plain - 12 OZ Vegan?

Description
Mild, neutral flavor with a subtle sweetness, featuring a dense, chewy interior and a firm crust that toasts evenly. Commonly used sliced for breakfast with spreads, for deli-style sandwiches, or as a base for open-faced toppings. Reviewers frequently cite consistent texture, reliable toasting performance, and convenient packaging.

Description
Mild, neutral flavor with a subtle sweetness, featuring a dense, chewy interior and a firm crust that toasts evenly. Commonly used sliced for breakfast with spreads, for deli-style sandwiches, or as a base for open-faced toppings. Reviewers frequently cite consistent texture, reliable toasting performance, and convenient packaging.
Ingredients
WATER, RESISTANT STARCH, WHEAT GLUTEN, OLIVE POMACE OIL, WHEAT PROTEIN ISOLATE, YEAST, PARTIALLY DEFATTED SOY FLOUR, ERYTHRITOL, INULIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: OAT FIBER, ORGANIC FLAX SEED MEAL, SALT, SUNFLOWER KERNELS, WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM PROPIONATE PRESERVATIVE, SORBIC ACID PRESERVATIVE, XANTHAN GUM, MALTODEXTRIN, ENZYMES, STEVIA LEAF EXTRACT, NATURAL FLAVOR.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


