Is Sola Bagels Sesame Dairy Free?

Ingredients

Water, Resistant Starch, Wheat Gluten, Olive Pomace Oil, Wheat Protein Isolate, Yeast, Seasoning Blend (sesame Seeds, Poppy Seeds, Dehydrated Onion, Dehydrated Garlic, Salt), Partially Defatted Soy Flour, Erythritol, Inulin, Contains Less Than 2% Of Each Of The Following: Oat Fiber, Flax Seed Meal, Salt, Sunflower Kernels, Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Propionate Preservative, Sorbic Acid Preservative, Xanthan Gum, Maltodextrin, Enzymes, Stevia Leaf Extract. Natural Flavor. Contains: Soy And Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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