Is Sola Hamburger Buns Sweet & Buttery Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat gluten
modified wheat starch
wheat protein isolate
wheat flour
wheat
oat fiber

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

modified wheat starch

wheat protein isolate

wheat flour

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Water, Wheat Gluten, Olive Pomace Oil, Modified Wheat Starch, Wheat Protein Isolate, Arrowroot Flour, Defatted Soy Flour, Yeast, Erythritol, Inulin, Sunflower Kernels, Oat Fiber, Organic Flax Seed Meal, Salt, Nonfat Milk, Natural Flavor, Distilled Monoglycerides, Buttermilk, Preservatives (calcium Propionate, Sorbic Acid), Milk, Xanthan Gum, Wheat Flour, Monk Fruit Extract, Enzymes, Stevia Leaf Extract, Turmeric Color. Contains: Milk, Soy And Wheat.

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