Is Sola Sweet and Buttery Keto Bread Vegetarian?
Why it's a maybe for vegetarian
- natural flavors
- calcium
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CALCIUM, IRON, POTASSIUM, WATER, RESISTANT WHEAT STARCH, WHEAT GLUTEN, PARTIALLY DEFATTED SOY FLOUR, WHEAT PROTEIN ISOLATE, OLIVE POMACE OIL, YEAST, ERYTHRITOL, CULTURED WHEAT FLOUR BLEND (WHEAT FLOUR, CULTURED WHEAT FLOUR), INULIN, NATURAL FLAVORS, SALT, OAT FIBER, CITRUS FIBER, NONFAT MILK, FLAX SEED FIBER, WHEAT FLOUR, VEGETABLE FIBER BLEND (PEA FIBER, POTATO FIBER, POTATO DEXTRIN, PSYLLIUM HUSK FIBER, BAMBOO FIBER, FLAX SEED FIBER), GUAR GUM, BUTTERMILK, MILK, CITRIC ACID, ENZYMES, ASCORBIC ACID (VITAMIN C), MONK FRUIT EXTRACT, STEVIOL GLYCOSIDES, TURMERIC COLOR. CONTAINS: SOY, WHEAT, AND MILK. MADE IN A FACILITY THAT PROCESSES SESAME SEEDS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
About this product
Bread · Loaf


