Is Solaray L-Theanine Sugar-Free Lemon Lime -- 200 mg - 30 Chewables Dairy Free?
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Ingredients
Sorbitol, Xylitol, Natural Lemon Lime Flavor And Other Natural Flavors (Milk), Mono And Diglycerides, Stearic Acid, Citric Acid, Magnesium Stearate, Fos Blend (Fructooligosaccharides, Sprouted Mung Bean Extract), Stevia (Leaf Extract), Malic Acid And Silica
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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