Is SOLE GRANO, ORIENTAL PARTY MIX Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy beans
soybean oil
soy sauce

soy beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RICE CRACKERS [GLUTINOUS RICE, SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT, SUGAR), SUGAR, GLUCOSE, CORN STARCH, WATER, SEAWEED, SESAME, CHILLI, CARAMEL, PAPRIKA), WALNUTS, UNSALTED ALMONDS (ROASTED IN PEANUT, SUNFLOWER AND/OR CANOLA OIL), FILBERTS TURKISH, GREEN PEAS (SALT, VEGETABLE OIL, FD&C YELLOW NO.5, BLUE NO.1), CAJUN STICKS (YELLOW CORN MASS, SOYBEAN OIL, CAJUN SEASONING (SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA AND OTHER SPICES, CITRIC ACID), AND SALT.

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