Is Solgar Gentle Iron® -- 25 mg - 90 Vegetable Capsules GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid vegetable capsules shell: hydroxypropylmethyl celluloseiron

citric acid vegetable capsules shell: hydroxypropylmethyl celluloseiron

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bulking Agents: microcrystalline cellulose, citric acid Vegetable Capsules Shell: hydroxypropylmethyl celluloseIron (ferrous bisglycinate�) 20 mg3�Anti-caking Agent: vegetable magnesium stearate

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Solgar Gentle Iron® -- 25 mg - 90 Vegetable Capsules is available at 2 retailers

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About this product

Supplement · Capsule

Flavor
Neutral
Texture
Smooth
Commonly used for
On The Go