Is Solid White Albacore Tuna Dairy Free?
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Ingredients
Albacore tuna • Water • Salt Sodium acid pyrophosphate. Contains: Tuna (fish). May contain: Other fish Crustaceans • Shellfish Sesame • Milk Eggs Soy Wheat Mustard Sulphites. Ingrédients: Thon germon • Eau • Sel • Pyrophosphate acide de ● ● ● 0 sodium. Contient: Thon (poisson). Peut contenir : Autres poissons Crustacés • Mollusques Sésame Lait Oeufs Soya Blé Moutarde. Sulfites. • ● ● ● ● ● TMT U From an MSC Pêche durab 6
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.