Is Solimo Adult Multivitamin Mixed Berry and Cherry Flavors 150 Gummies Vegan?

Ingredients

Vitamin A (as Retinyl Acetate), Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as DL-Alpha-Tocopheryl Acetate), Vitamin B6 (as Pyridoxine Hydrochloride), Folate (as Folic Acid), Vitamin B12 (as Cyanocobalamin), Biotin, Pantothenic Acid (as Calcium D-Pantothenate), Iodine (as Potassium Iodide), Zinc (as Zinc Citrate), Sodium.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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