Is SOLLO Coffee Pods Compatible With 2.0 K-Cup Keurig Brewers, Detox Slimming And Cleaning COFFEE For Men and Woman, Organic by USDA, 24 Count Per Box, Weight Loss Functional Low FODMAP?
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Ingredients
Organic Arabica Coffee, Organic Rhodiola Root Extract, Organic Scute Root Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.