Is Something To Crow About Muesli Supreme Nuts & Raspberry 450g Gluten Free?
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Ingredients
New Zealand Oats, Nuts, Almonds, Brazil Nuts, Walnuts, Organic Coconut, Seeds, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Flaxseed, Honey, Apple Juice Sweetened Dried Cranberries, Olive Oil, Freeze Dried Raspberries, Organic Coconut Sugar, Spices, Probiotic Culture (Bacillus Coagulans Gbi-30 6086)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.