No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sonic Singles To Go Powdered Drink Mix, 1 Ocean Water and 2 Cherry Limeade Flavored Water Enhancer Sugar-Free and Non-Carbonated Beverages Quick and Convenient 3 Boxes 6 Sticks each 18 Total Servings Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: OCEAN WATER CITRIC ACID, MALTODEXTRIN*, ASPARTAME†, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, CONTAINS 2% OR LESS OF THE FOLLOWING: ACESULFAME POTASSIUM, MAGNESIUM OXIDE, MONOCALCIUM PHOSPHATE, BLUE 1. * ADDS A TRIVIAL AMOUNT OF SUGAR † PHENYLKETONURICS: CONTAINS PHENYLALANINE INGREDIENTS: CHERRY LIMEADE CITRIC ACID, MALTODEXTRIN*, ASPARTAME†, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, CONTAINS 2% OR LESS OF THE FOLLOWING: ACESULFAME POTASSIUM, MAGNESIUM OXIDE, MONOCALCIUM PHOSPHATE, BLUE 1. * ADDS A TRIVIAL AMOUNT OF SUGAR

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sonic Singles To Go Powdered Drink Mix, 1 Ocean Water and 2 Cherry Limeade Flavored Water Enhancer Sugar-Free and Non-Carbonated Beverages Quick and Convenient 3 Boxes 6 Sticks each 18 Total Servings is available at 1 retailer

Walmart

About this product

Beverage · Stick

Flavor
FruityCitrus
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? Sonic Singles To Go Powdered Drink Mix, 1 Ocean Water and 2 Cherry Limeade Flavored Water Enhancer Sugar-Free and Non-Carbonated Beverages Quick and Convenient 3 Boxes 6 Sticks each 18 Total Servings | Spoonful