Is SONOMA CHEESE, SONOMA JACKS, LIGHT GOURMET CHEESE WEDGES, PEPPER JACK Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Light Cheddar And Cheddar Cheese (Pasteurized Cultured Milk And Skim Milk, Salt, Enzymes), Water, Skim Milk, Jalapeno Peppers, Sodium Phosphate, Sodium Citrate, Salt.
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
SONOMA CHEESE, SONOMA JACKS, LIGHT GOURMET CHEESE WEDGES, PEPPER JACK is available at 1 retailer
About this product
Cheese · Piece