No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sonoma Creamery Tomato Basil Pizza Crisps Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Savory, herb-forward, slightly tangy flavor with pronounced herb notes; thin, uniformly crisp texture that breaks cleanly; commonly eaten as a standalone snack, paired with accompaniments, used for entertaining, or served alongside soups and salads. Reviews note bold seasoning, satisfying crunch, and versatile snack applications, and popular at gatherings for sharing.

Ingredients

Calcium, Potassium, Mozzarella (pasteurized part skim cultured milk, salt, enzymes), tomato basil, seasoning (dehydrated vegetables (tomato, garlic), sugar, spices (including basil), salt, citric acid, paprika extract, natural flavors). Contains: milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.