No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CLASSICO, TOMATO & BASIL PASTA SAUCE, TOMATO & BASIL, TOMATO & BASIL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Bright, herby flavor with a slightly sweet tang; smooth, medium-thick texture with occasional soft bits; commonly used tossed with pasta, as a dipping sauce, or in baked dishes. Reviewers note consistent jar-to-jar flavor and convenience, while some cite occasional excess sweetness or thinness; suitable for quick meals or meal prep.

Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Contains Less Than 2% Of Onions, Salt, Olive Oil, Basil, Garlic, Spices, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is CLASSICO, TOMATO & BASIL PASTA SAUCE, TOMATO & BASIL, TOMATO & BASIL Low FODMAP? | Spoonful