Is Sonora Foods Corn Chips, Salted Vegetarian?
Description
This salted snack offers a pronounced salty taste and robust corn flavor, with a crisp, crunchy texture that holds up to dipping. Commonly eaten with salsa, guacamole, or as a snack straight from the bag. Reviews often note consistent crunch, satisfying salt level, and good value for casual snacking occasionally.
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Description
This salted snack offers a pronounced salty taste and robust corn flavor, with a crisp, crunchy texture that holds up to dipping. Commonly eaten with salsa, guacamole, or as a snack straight from the bag. Reviews often note consistent crunch, satisfying salt level, and good value for casual snacking occasionally.
Ingredients
Australian Ground Yellow Corn, Vegetable Oil, Water, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.