Is SOOZY'S GRAIN-FREE CINNAMON DONUT, 1.7 OZ Dairy Free?
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Ingredients
Soozy's Grain-free Flour Blend (Cassava Flour, Blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Coconut Cream (Coconuts, Water), Maple Syrup, Cage Free Whole Eggs, Organic Virgin Coconut Oil, Organic Coconut Sugar, Sea Salt, Dried Orange Peel, Vanilla Extract, Paleo Baking Powder (Baking Soda, Monocalcium Phosphate, Cream Of Tartar)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.