This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is SOOZY'S GRAIN-FREE MAPLE DONUT, 1.7 OZ Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Soozy's Grain-free Flour Blend (Cassava Flour, Blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Coconut Cream (Coconuts, Water), Cage Free Whole Eggs, Maple Syrup, Organic Virgin Coconut Oil, Organic Coconut Sugar, Dried Orange Peel, Paleo Baking Powder (Baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Cinnamon, Sea Salt

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is SOOZY'S GRAIN-FREE MAPLE DONUT, 1.7 OZ Vegetarian? | Spoonful