Is SOPA VERDE WITH CHILI LIME PEPITAS Nightshade Free?

Ingredients
WATER, SUPER SWEET CORN, ONIONS, CAULIFLOWER, PEA PUREE, PUMPKIN SEEDS, CILANTRO, ORGANIC CULTURED DEXTROSE, SEA SALT, KEY LIME JUICE CONCENTRATE, GARLIC, ONION POWDER, GARLIC POWDER, LIME JUICE POWDER, BAKER'S YEAST EXTRACT, CITRIC ACID, OREGANO, TARRAGON, CHIPOTLE PEPPER, CUMIN, CAYENNE PEPPER, RED PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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