Is Sophia Cracker Italian Tomato & Oregano 8.8oz-6 pack GERD Friendly?
Why it's a maybe for GERD friendly
- tomato powder
tomato powder
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
wheat flour, corn flour, sunflower oil, wheat gluten, tomato powder, salt, sodium bicarbonate, malted barley flour, oregano, flavourings, sourdough (wheat flour, water, malted barley flour), yeast extract, brewer's yeast
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