Is Sorbabes Gourmet Sorbet Lemon With Candied Zest Tart & Juicy - 1 Pint Vegetarian?
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Ingredients
Water, Cane Sugar, Lemon Juice, Chicory Root, Erythritol, Lemon Juice Concentrate, Lemon Peel, Sugared Lemon Zest, Citrus Pulp, Tapioca Starch, Guar Gum, Xanthan Gum, Natural Flavors, Stevia Leaf Extract (Reb M), Turmeric For Color, Manufactured In A Facility That Processes Tree Nuts And Peanuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.