Is Soreen Ginger Bread 5 Mini Loaves Dairy Free?


Ingredients
Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)), Water, Candied Diced Ginger (7%)(ginger, Sugar, Glucose Fructose Syrup), Sugar, Maize Starch, Pear Juice Concentrate, Barley Malt Al Extract, Malted Barley Flour, Vegetable Fats (rapeseed, Palm), Salt, Natural Flavourings, Preservative: Calcium Propionate, Yeast. Produced In A Factory Which Handles Soya And Milk Ingredients.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


