Is Soreen Halloween Scream 5 Toffee Apple Lunchbox Loaves Vegan?
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Toffee Pieces (10%) (Fructose Glucose Syrup, Concentrated Pear Puree, Glucose Syrup, Sugar, Wheat Fibre, Gelling Agent: Pectin, Sunflower Oil, Burnt Sugar, Natural Flavouring, Acidity Regulator: Lactic Acid), Sugar, Maize Starch, Apple Puree (5%) (Apple Puree, Antioxidant: Ascorbic Acid), Vegetable Fats (Rapeseed, Palm), Malted Barley Flour, Salt, Apple Flavouring, Yeast, Preservative: Calcium Propionate, Butterscotch Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.