Is Soreen Original Malt Snack Pack Gluten Free?

Ingredients

Malt loaf slices (fortified _wheat_ flour (_wheat_ flour, calcium carbonate, niacin, iron, folic acid, thiamine), water, raisins 14%, partially inverted sugar syrup (partially inverted sugar syrup, colour (E150c)), maize starch, malted _barley_ flour 5%, _barley_ malt extract 4%, vegetable fats (rapeseed fat, palm fat), rice starch, salt, yeast, preservative (calcium propionate)), vegetable fat spread 6.7% (vegetable oils and fats (palm fat, sunflower oil), water, salt, emulsifier (E471), natural flavour, acid (citric acid))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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