Is Soreen Original Malt Snack Pack Vegetarian?

Ingredients

Malt loaf slices (fortified _wheat_ flour (_wheat_ flour, calcium carbonate, niacin, iron, folic acid, thiamine), water, raisins 14%, partially inverted sugar syrup (partially inverted sugar syrup, colour (E150c)), maize starch, malted _barley_ flour 5%, _barley_ malt extract 4%, vegetable fats (rapeseed fat, palm fat), rice starch, salt, yeast, preservative (calcium propionate)), vegetable fat spread 6.7% (vegetable oils and fats (palm fat, sunflower oil), water, salt, emulsifier (E471), natural flavour, acid (citric acid))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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