Is souffle roulette Low FODMAP?
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Ingredients
Soufflettes Made Wth West Country Mature Cheddar Cheese And Onion Ar Cheddar Cheese And Chilli Cheese Directions For Use: Best Served Hot, Remove All Packaging, Nutrit From Frozen From Chilled Oven Typica Las Sole Fan 170Degc 18Mins Electric 190Degc 18 Mins Gas 5 18 Mins Fan 170Degc 12 Mins Electric 190Degc 12 Mins Gas 5 12 Mins Energy Fat Of Whie Carbot Of Whi Fibre Protei Salt Place On A Baking Tray On The Middle Shelf Of A Preheated Oven For The Time Specified, Ensure Product Is Thoroughly Heated And Piping Hot Throughout, Do Not Reheat, Not Suitable For Microwave Cooking, Chees Cheese, Onion Soufflettes: Single Cream, Milk, Pasteurised Free Range Egg, Extra Mature Cheddar Cheese, Mature Cheddar Cheese, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whole Milk, Cornflour, Onion, English Mustard (Water, Mustard Flour, Salt, Sugar, Wheat Flour, Acidity Regulator: Citric Acid, Ground Turmeric), Cheese, Chilli Soufflettes: Single Cream, Chilli Flakes, Nute Typi As Se Energ Fat Of Wl Carb Of W Fibre Prot Salt Allergy Advice: For Allergens, See In Bold, Dietary Advice: Suitable For Vegetarians, Use Sto Keep Fre With Def New If You Are Not Entirely Satisfied With This Product Please Return It To The Store Where It Was Purchased And We Will Be Pleased To Replace Or Refund It, This Does Not Affect Your Statutory Rights, Specially Produced For: Aldi Stores Ltd, Po Box 26, Atherstone, Warwickshire Cv9 2Sh, Aldi Stores (Ireland) Ltd, Po Box 726, Naas, Co, Kildare, Aldi Www, Aldi, Com
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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