Is Soul Snacks Coconut Milk Chocolate Toffee, Coconut Milk Gluten Free?

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, DESICCATED COCONUT, SALTED BUTTER, TOFFEE PIECES (SUGAR, BUTTER, CHOPPED. ALMONDS, MILK, MILK CHOCOLATE (MILK CHOCOLATE CONTAINS: SUGAR, MILK INGREDIENTS, COCOA BUTTER, UNSWEETENED CHOCOLATE, LACTOSE, SOY LECITHIN, ARTIFICIAL FLAVOR), SALT), WHOLE EGGS, DARK BROWN SUGAR, BAKING SODA, CORNSTARCH, NATURAL VANILLA FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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