Is Soules Kitchen Flame Grilled Chicken Breast Strips GERD Friendly?
Description
Smoky, flame grilled strips offer tender yet slightly firm texture with mild charred notes; commonly used cold or reheated in salads, wraps, sandwiches, pasta, and grain bowls. Reviewers often cite convenient ready to eat format, consistent flavor, and prep, while some note occasional variability in moisture levels across packages overall.
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Why it's not GERD friendly
- citrus extract
- vinegar
- garlic powder
- cracked black pepper
citrus extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Smoky, flame grilled strips offer tender yet slightly firm texture with mild charred notes; commonly used cold or reheated in salads, wraps, sandwiches, pasta, and grain bowls. Reviewers often cite convenient ready to eat format, consistent flavor, and prep, while some note occasional variability in moisture levels across packages overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CALCIUM, POTASSIUM, BONELESS SKINLESS CHICKEN BREAST, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: CITRUS EXTRACT, CRACKED BLACK PEPPER, DEXTROSE, GARLIC POWDER, NATURAL FLAVOR, ONION POWDER, SEA SALT, SUGAR, VINEGAR, AND YEAST EXTRACT.
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About this product
Poultry · Strip