Is Soulful Sri Lankan Cauliflower & Kale Quinoa 380G Vegetarian?

Ingredients

Water, Coconut Milk, Cauliflower, Red Pepper, Diced Tomato, Onion, Green Lentils, Kale, British White Quinoa, Lime Juice, Ginger Puree, Gluten Free Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Garlic Puree, Coriander, Vegetable Bouillon (Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic), Red Chilli Puree, Ground Coriander, Tamarind Paste, Seven Spice (Coriander, Fenugreek, Turmeric, Mustard, Garlic, Salt, Maize Flour, Paprika, Chilli, Fennel, Cayenne Pepper, Celery, Ginger, Onion, Sunflower Oil, Cloves, Cumin, Bay Leaves, Citric Acid), Salt, Garam Masala, Ground Cumin, Ground Cardamom, Turmeric, Mustard Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Soulful Sri Lankan Cauliflower & Kale Quinoa 380G is available at 1 retailer

About this product

Vegetable · Pouch