Is Soup, Greek Red Lentil GERD Friendly?
Why it's not GERD friendly
- mint
- citric acid
- lemon juice
- orange juice
- tomato paste
- black pepper
- garlic
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Homemade Vegetable Broth (Water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Carrots, Red Lentils, Celery, Onions, Kale, Scallions, Tomato Paste (Tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Orange Juice, Lemon Juice, Kosher Salt, Garlic, Certified Non-gmo Canola Oil, Mint, Dill, Oregano, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Soup, Greek Red Lentil is available at 1 retailer
About this product
Soup · Liquid


