Is Soup, Instant, Soybean Paste, (Red), Aka Miso Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • red miso powder

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Red Miso Powder (Soybeans, Rice, Halt), Dehydrated Seaweed, Dried Wheat Gluten, Modified Food Starch, Bonito Powder (Fish), Monosodium Glutamate, Glucose, Dehydrated Green Onion, Hydrolyzed) Protein [Corn, Wheat, Soybeans, Fish (Bonito), Horse Mackerel, Anchovy)], Yeast Extract, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, DL- Methionine, Dipotassium UM Phosphate, Calcium Lactate, Flavorings.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Soup, Instant, Soybean Paste, (Red), Aka Miso is available at 3 retailers

AmazonSafewayWegmans

About this product

Soup · Powder

Flavor
UmamiSaltySavory
Texture
Powdery
Commonly used for
SoupCookingMeal Prep