Is SOUP, ITALIAN SAUSAGE & TORTELLINI Vegan?
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Ingredients
WATER, DICED TOMATOES IN TOMATO JUICE, FIVE CHEESE TORTELLINI (ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR {NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], PASTEURIZED WHOLE EGGS, ROMANO CHEESE [PASTEURIZED COW'S AND OR SHEEP'S MILK, CHEESE CULTURE, SEA SALT, ENZYMES], RICOTTA CHEESE [PASTEURIZED MILK, WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}], CRACKER MEAL [ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SALT], WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES], CORNSTARCH, SALT, ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC, SPICES, ONION, FONTINA CHEESE [PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SEA SALT, ENZYMES], BETA-CAROTENE COLOR), ITALIAN SAUSAGE (PORK, SEASONING [SPICES {INCLUDING MUSTARD SEED}, SALT, PAPRIKA, GARLIC POWDER, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA], WATER), CARROTS, TOMATO PASTE, SPINACH, CONTAINS LESS THAN 2% OF: CHICKEN, SALT, FLAVORINGS, POTATO FLOUR, CARROT POWDER, ONIONS, MINCED GARLIC, SPICES, XANTHAN GUM, SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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