Is SOUP, ITALIAN-STYLE WEDDING GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
pasteurized sheep's and
romano cheese
beef
cooked meatballs
garlic powder
cow's milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, COOKED MEATBALLS (BEEF, WATER, TEXTURED SOY PROTEIN (CARAMEL COLOR), LIQUID WHOLE EGG, SOY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, BREADCRUMBS [WHEAT FLOUR, SALT, YEAST], TEXTURED SOY FLOUR, DEHYDRATED ONIONS, SALT, ROMANO CHEESE [PASTEURIZED SHEEP'S AND/OR COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES], SPICES, SODIUM PHOSPHATE, GARLIC POWDER, PARSLEY), SPINACH, PASTA (WHEAT SEMOLINA, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS : POTATO STARCH, SEA SALT, NATURAL FLAVOR, ONION, YEAST EXTRACT, GARLIC POWDER, CORNSTARCH.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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