Is SOUP KIT GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef steak strips
beef
lemon
beef fat
beef stock
beef pho concentrate
vinegar
jalapeno chili peppers

beef steak strips

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GREEN CABBAGE, RICE NOODLE (WATER, RICE FLOUR, SOYBEAN OIL), BEEF PHO CONCENTRATE (BEEF STOCK, CANE SUGAR, YEAST EXTRACT, SALT, FISH SAUCE [ANCHOVY, SEA SALT, WATER, SUGAR], BEEF FAT, POTATO FLOUR, NATURAL FLAVOR, SPICE EXTRACTIVES), BEEF STEAK STRIPS (BEEF, WATER, LESS THAN 2% RICE STARCH, SALT, VINEGAR, NATURAL FLAVORS, SPICE), LEMON, JALAPENO CHILI PEPPERS, CILANTRO.

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