Is Soup Mix Jambalaya Dairy Free?

Ingredients

dieta total sugars 3g includes 1g added sugar rein and combin protein 29 2% vit. d omcg 070 calcium 40m iron 2.1mg 10% potas 230mg 4 ds while st in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. gredients: rice, vegetable blend (red bell pepper, green bell pepper, tomato. onion, chive, celery), soup base (corn starch, sea salt, sugar, vegetables lonion, garlic, parsley), whey (milk), maltodextrin, spices (white pepper, thyme, black pepper, celery seed), chicken broth, chicken fat, natural flavor, turmeric), seasoning blend (spices, smoked paprika, salt, garlic, parsley). gamish pue contains: milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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