Is SOUP, PEPPER JACK TOMATO Dairy Free?

Ingredients

WATER, TOMATO PUREE (WATER, TOMATO CONCENTRATE), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), LIGHT CREAM (MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN), PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), ONIONS, CARROTS, BUTTER (PASTEURIZED SWEET CREAM, SALT), FLOUR (WHEAT FLOUR NON-ENRICHED), MODIFIED CORN STARCH, VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, MODIFIED POTATO STARCH, MALTODEXTRIN [FROM CORN], CARROT POWDER), CELERY, SALT, WET GARLIC (GARLIC, WATER), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES PUREE, NATURAL FLAVOR [CONTAINS SOY] AND TAMARIND), SODIUM BENZOATE & POTASSIUM SORBATE (AS PRESERVATIVES), CRUSHED RED PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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