Is Soup, Ready to Serve, Reduced Sodium, Minestrone Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato paste
potatoes
tomato puree
modified food starch

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomato Puree (Water, Tomato Paste), Carrots, Cabbage, Kidney Beans, Potatoes, Peas, Celery, Garbanzo Beans, Green Beans, Enriched Penne Pasta (Wheat Flour, Water, Egg White Solids, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 1% Of: Spinach, Onion Powder, Soybean Oil, Salt, Onion Juice Concentrate, Garlic Powder, Sea Salt, Modified Food Starch, Potassium Chloride, Garlic Juice Concentrate, Fennel Seed, Natural Flavor, Dried Parsley

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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