Is Soup, Rice Noodles with Kimchi Flavored Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red pepper powder
paprika powder
starch

red pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Flour, Wheat Flour, Starch, Salt, Soup: Salt, Kimchi Powder Extract, Red Pepper Powder, Sugar, Monosodium Glutamate, Soy Sauce Powder (Soybean, Wheat, Salt), Dried Kimchi, Garlic Powder, Onion Powder, Dried Green Onion, Dried Carrot, Black Pepper Powder, Citric Acid, Beef Extract, Paprika Powder, Caramel Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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