Is Soup Tomato And Herb 540 ml Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato juice
diced tomatoes
tomatoes
concentrated tomato paste

tomato juice

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, concentrated tomato paste, diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), sugar, cream (milk, cream), wheat flour, canola oil, salt, potassium chloride, onion powder, yeast extract, basil, herbs and spices, lemon juice concentrate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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