Is Soup Vegan?

Description
Tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), filtered water, tomato paste, cream, cane sugar, contains less than 2% of the following

Description
Tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), filtered water, tomato paste, cream, cane sugar, contains less than 2% of the following
Ingredients
Cornstarch, sea salt, basil, onion powder, natural flavor, garlic powder, citric acid, spice.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


