Is Soupe poulet et nouilles Low FODMAP?
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Ingredients
chicken broth, cooked diced chicken (chicken breast with rib meat, water, modified rice starch, soy protein isolate, salt,- sodium phosphate), carrots, enriched egg prepared noodles (durum wheat semolina, dried egg, dried conagra r egg whites), celery, modified corn starch, aliments natural chicken flavour (yeast extract, salt. mississau maltodextrin, chicken broth powder, chicken fat, natural flavour, chicken powder, rosemary), natural flavour enhancer (potassium chloride, putato starch, natural flavour), garlic powder sugar, rendered chicken fat, salt, colour preparation (dextrin, sugar, gum acacia, coldur oyssissi 7question kiract des cue acacia colour powder parsley a akes. contains: wheat, soy, egg. ande de cote, eau, amidon de riz m hes (semoule de blé our ues en poudre, blancs solat rifour (eues en poudre blancs
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.