Is Soupologie Carrot & Butternut With Chilli 600G Vegan?
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Ingredients
Water, Butter Squash (13%), Onions (13%), Yellow Peppers (13%), Carrots (13%), Tomato (13%), Mango Rapeseed Oil, Lime, Vegetable Stock1, Red Chilli Coriander, Salt, Black Pepper, 1Rice Flour*, Sea Salt, Maltodextrin from Maize*, Vegetables 8.3% (Onion, Carrot, Parsnip, Pumpkin)*, Yeast Extract, Sunflower Oil*, Turmeric*, Mushrooms (White Mushroom, Shiitake)*, Parsley*, Concentrated Vegetable Juice (Onion, Carrot)*, Lovage*, Garlic*, Fennel Seed*, *Organically grown ingredients
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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