Is Sour Cola Mix Vegan?
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Why it's not vegan
- water gelatin citric acid malic acid tartaric acid allura red caramel titanium dioxide tartrazine sunset yellow fcf brilliant blue fcf artificial flavours
water gelatin citric acid malic acid tartaric acid allura red caramel titanium dioxide tartrazine sunset yellow fcf brilliant blue fcf artificial flavours
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
Sugars (glucose syrup, sugar) • Water • Gelatin • Citric acid • Malic acid • Tartaric acid • Allura red • Caramel • Titanium dioxide • Tartrazine • Sunset yellow FCF • Brilliant blue FCF • Artificial flavours.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.